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"You cannot travel the path until you have become the path itself."
~ The Buddha
yoga journeys
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yoga holidays panel
Sapna and Ajay lead yoga holidays for couples, singles or groups / families. You can expect an eclectic mix of yoga practice styles, incorporating elements of Sivananda Hatha Yoga, Yin Yoga or Thai Bodywork. Emphasis would also be on pranayama and deep breathing, meditation and quiet reflective time or therapeutic one on one sessions.

Accommodation might be at boutique hotels, in places where natural beauty, spirituality and mystery converge. While our yoga is taken seriously, there is plenty of time to enjoy relaxing by a pool, take long walks, view wildlife or have a glass of wine. Yoga holiday itineraries can also be custom built according to the needs or desires of the group members travelling.

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yoga workshops panel
Watch this space for upcoming workshops by Ajay and Sapna, as they share the knowledge gained from global classrooms. Workshops may centre around basic yoga teacher skill enhancement or master classes in sequencing, engaging and instructing students. Other workshops may be for specific student populations, such as the elderly, young children, teenagers, mothers or those needing specific therapeutic practices.